How to Get 6 Pack Abs Really Fast

bodybuilder abs

If you are looking for an awesome 6 pack that you want really fast? If so, you have come to the right place. With the right combination of effort, time and diet one can be well on the way to a better 6 pack in no time. Below are three of my favourite fast 6 pack abs tips. Focused on … Read more

The 14 Day Cabbage Juice Diet

You know cabbage right? That lovely green or red vegetable we buy from the supermarket. Commonly used in soups, salads or even pies. What if I told you that it is one of the most healing and beneficial vegetables on the planet. Well it is, but what if I told you it’s secret healing ability lies in it’s fresh juice. … Read more

Brazilian Butt-Lift Workout

Brazilian butt-lift workout

Have you heard of the Brazilian Butt Lift Workout? If not that is okay, it is specially developed technique to help firm and strengthen the butt area that will also lift it up. Thе Brazil Butt lift workout іѕ a lower body sculpting аnԁ medium intensity cardio workout program. Designed by the trainer to world famous supermodels, Leandro Carvalho. Basically … Read more